We hear a lot about living a healthy lifestyle but how many of us are actually living healthy nowadays? How many of you actually resolve to live healthier or work out more this year? :P I'm sure all of us are aware that a healthy lifestyle consists of exercising three times a week, eating healthy and staying away from alcohols and cigarettes. It sounds so simple yet it's funny how hard it is to do all of those things in our daily life. However, you can always start living a healthy lifestyle by making small changes and adding a little more activities to your life, be it just moving your body. Every little bit counts and it all adds up to burning more calories.
In conjunction with this year's World Health Day, Watsons Malaysia is organising this major fitness campaign entitled 'Move Your Body' to promote active lifestyles among Malaysians. This campaign will be running from 25th February till 30 March 2014 at all Watsons stores in Klang Valley and Negeri Sembilan. To kick-start the campaign, Watsons Malaysia is collaborating with Hitz.fm and Celebrity Fitness to raise awareness through a flash mob which was held on 22nd February 2014 to attract the public on the ‘Move Your Body’ campaign.
As part of the campaign, individuals can create their own dance video and upload it on YouTube whilst submitting it to Watsons Malaysia’s Facebook page to stand a chance to win RM5,000 cash. Yes, you heard me right! RM5,000 cash prize! That's not just it, winners will also get the chance to perform at the final Move Your Body event on 30th March 2014 at Sunway Lagoon with the Hitz. FM crews. Sounds exciting? You betcha!
As part of the campaign, individuals can create their own dance video and upload it on YouTube whilst submitting it to Watsons Malaysia’s Facebook page to stand a chance to win RM5,000 cash. Yes, you heard me right! RM5,000 cash prize! That's not just it, winners will also get the chance to perform at the final Move Your Body event on 30th March 2014 at Sunway Lagoon with the Hitz. FM crews. Sounds exciting? You betcha!
So this is my dance video; a rather short one. To be frank, dancing is definitely not my forte. Even worse when you have to dance in front of your friends who are recording while trying their best not to laugh at you :P I even forgot the dance steps in between, if you notice lol Hope you have a good laugh anyway HAHAHA on a side note, huge thanks to Joeann and Ai Yean in helping me out with this video.
You can check out the awesome music video with Jinnyboy and Dennis Yin in it as well as the tutorial video of the dance moves which is provided at http://www.moveyourbody.com.my/. The music (so catchy that it got stuck in my head for days, kid you not) is provided as well, so all you have to do is just choreograph your own dance moves and dance away! Pretty easy isn't it? So if you think you have what it takes to dance, don't hesitate to join and show us your grooves! You can even invite few of your friends to join in the fun, the more the merrier :D
Watsons VIP members will be able to purchase Move Your Body grand finale tickets worth RM120 for RM30 with any purchase from selected Watsons stores. Tickets will be available for sale from 25th February – 23th March 2014 in Klang Valley and Negari Sembilan. The first 300 customers will receive exclusive goodie bags, so don't miss out! Participants will have the chance to enjoy special dance performance and all day free entrance at Sunway Lagoon. In addition, there are many prizes for lucky draw to be won during the grand finale. The event will also include fun filled activities including face and body painting, mingling clowns and jugglers, and Watsons health supplier booths to provide a holistic yet exciting experience on active lifestyle.
Watsons Move Your Body Final Event
Date: 30th March 2014
Time: 8am
Venue: Sunway Lagoon Surf Beach
For more details about Move Your Body campaign, hop on to http://www.moveyourbody.com.my or visit Watsons Malaysia Facebook Page www.facebook.com/watsonsmalaysia and Watsons official website www.watsons.com.my.
Now, get off that couch and start shaking your booty moving your body! *cues Will.I.Am's I Love to Move It*
xx
xx
3 comments:
hahaha so cuteee!
Hahahaha awwww..macam penguin je..lol i didn't know you can dance.. :p
Haha ur video is funny la! I smiled all along!
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